How to become an Alpha Male (29 Steps)

a process that takes time … they will want to follow you
alpha male

Alpha Male Introduction

Do you want to learn how to be an alpha male? We’re here to assist you! This step-by-step manual will make you the dominant gentleman you’ve envisioned yourself to be. Do you ever notice guys who seem to have everything going for them?

They are in excellent form, have the most alluring, successful companions, and their work lives are constantly humming along. It could be tempting to think they’ve discovered a genie who can fulfil their wishes, but men who act that way are seen as alphas in our society and are used as examples on How to become an Alpha Male.

The “alpha men” from high school or college, guys who are aggressive, domineering, loud, and argumentative, may still be on your mind. Guys like that are merely annoying, even though they believe they represent “alpha status.”

Being an alpha male in the truest sense has less to do with how other people see and treat you and more with how you live your life. Once you understand that being an alpha guy is about authority over your future, anything is possible. Let’s examine the characteristics and routines of highly effective alpha guys to see how you might make the decision that will alter your life for good.

What Is An Alpha Male?

Alphas are believed to dominate within a social hierarchy, which is the basis for the stereotypes of “alpha” and “beta” males. Perhaps this holds for animals, but even the creator of the renowned wolf research that gave rise to the term “alpha” has now revised his opinion.

how to become an alpha male graphic

Alphas, who are highly educated, self-assured, and successful, make up around 70% of all senior managers. They are the individuals who, as the name suggests, can’t be content unless they are in charge and making all the decisions. Although many influential female leaders are also thriving, we’ve discovered that elite women rarely fit the whole alpha description. (See “What About Alpha Females?” in the sidebar.
The pack’s inherently dominant leader is the Alpha. He frequently serves as the face of companies, musicians, brands, and friendship groups. According to Oxford Languages, a guy who tends to play a dominant or forceful position in social or professional contexts is an alpha.

The dominant animal in a given group in the animal kingdom is known as the Alpha. This idea is frequently associated with wolves and the pack leader, but it also applies to human dynamics and behaviour.Alphas characteristics can be misinterpreted, yet it’s likely that someone immediately came to mind when you read the term.

Alphas get to the top positions in big organizations because they are innate leaders and can handle responsibility better than nonalphas ever could. When faced with difficult choices, most people experience stress; alphas experience tension when these problematic choices aren’t in their capable hands.
Being in command gives them such a rush that they eagerly accept amounts of responsibility that most sane people would find oppressive. It’s challenging to envision a modern organization without dominant personalities.

Men who erroneously portray themselves as aggressive alphas are typically bullies who refuse to make concessions. The first thing to realize is that alpha status is not related to confrontation or conflict; it comes from personal mastery. For instance, a beta guy follows the wind wherever it may. To pay the rent and put food on the table, he works in a position that he does not find satisfying.

To be able to retire one day when he is elderly and life has gone him by, he marries a woman whom he obediently but unpassionately loves. He also diligently monitors his 401(k).

  • Alphas see every day as a chance to improve their lives, their place in the world, and the lives of others around them.
  • The Alpha look out for themselves, plan for the future, and live each day to the fullest.
  • He’s constantly seeking new ways to succeed, whether it’s discovering side businesses that could lead to long-term entrepreneurship or locating a fulfilling job.

The Commonest Alpha Male Qualities

In general, alphas have characteristics in common regardless of culture or history. Thanks to these characteristics, they always strive to challenge and better themselves, making the most of life.

Alphas are:

  • Confident: An alpha male’s key characteristic is his confident attitude to every issue and subject, even when it necessitates delegating responsibility to the relevant subject matter specialists. This is the antithesis of the traditional Alpha, who would want to dominate every circumstance even when they were unaware of what they were doing. The challenges that life presents to alphas are met with courage. When life can throw them a curveball, they flourish. They overcome all the challenges and their worries and insecurities. They continue to work even when the risks are significant. Even though failures are a part of life for them, they never let them get the better of them. They pick themselves up and give it another go.
  • Decisive: Making rash decisions is one of the main characteristics of a beta man. Is it the right decision if you can’t make it with all your courage? An alpha male is capable of making difficult choices under pressure. He evaluates the problem and decides what to do. He doesn’t agonize over his choice once he has chosen it. He acts with self-assurance and refrains from questioning his decisions.
  • Brave: Despite being aware of the hazards they take. This is unlike the arrogant, impulsive “alphas” you encountered in college who binged on alcohol and made terrible decisions. Natural alphas consider the potential drawbacks of their risks or the negative facets of their lives and accept them, knowing that failing to attempt is worse than staying stagnant.
  • Leaders: While working toward his objectives, an alpha male will also care for and defend those close to him. Natural leaders are alpha males. They assume control of the circumstance and take the initiative. They tend to inspire people to follow them. Due to their leadership abilities, alpha men typically hold top management positions in prestigious corporations. They help people succeed by empowering them and collaborating with them.
  • He is honest and upfront: Alphas are generally honest. They call a spade a spade even if it hurts. Thus, this doesn’t imply that they are intentionally hurtful. Even in the most challenging circumstances, they are not scared to speak the truth and are resilient enough to deal with the repercussions. Alpha guys embrace their faults even if it casts them in a less than favourable light because they value honesty.

Since our minds are wired to seek solace and the well-travelled path, being Alpha involves significant life changes for most guys. However, you will need to learn to seek difficulty since discomfort leads to growth if you want to quit being a beta guy and start being an alpha male.

Beta males desire comfort as compared to alpha male characteristics. Since alphas aren’t born, you must make the decisions and changes required to develop into one and lead a better life. You can use the knowledge and motivation provided by this concise list to make genuine, long-lasting changes to your attitude and behaviour.

Alpha Males Vs. Beta Males

Beta males are regarded as the epitome of decent guys. They are human and sentimental. Here are some ways that alpha guys vary from beta men.

Men in the alpha position exude confidence. They have unwavering self-confidence. Beta guys can be bashful and uneasy in social situations despite having confidence; they tend to doubt themselves occasionally.

Expressing emotions:
Alphas have complete control over their emotions. They are difficult to reveal. On the other hand, Beta males are sensitive and open about their emotions.

Alpha males have extroverted, friendly personalities. Contrarily, beta males are reclusive introverts who like to be alone.

Some women avoid beta males in friendships due to their passivity and lack of action. While some women are drawn to the alpha male’s charm and sexual attraction, others like the supporting and subdued beta.

Good leaders who others can never follow are alpha men. On the other hand, Beta guys are more at ease being led. Consequently, a beta man is more inclined to let his spouse take the initiative in a relationship.

Making decisions:
Alphas are skilled decision-makers. They can make decisions without fear or hesitation, even under challenging circumstances. Beta males can struggle to make rapid, decisive decisions because they may contain self-doubt.

Alpha guys are resistant to being persuaded by other individuals. They advance with confidence and don’t give a damn what people think of them. Beta males, meanwhile, are swayed by what other people think. They occasionally allow others to tell them what to do in life. As a result, people could forget about their objectives.

Alphas are committed to achieving their goals in life. Typically, they put themselves above everyone else. This behaviour might occasionally come across as egotistical. Beta guys, on the other hand, are considerate. They try to help and show concern for others. They frequently prioritize the needs of others before their own.

Alpha guys can occasionally come out as hostile and obstinate. They may also exhibit dominance. Beta guys, on the other hand, are gentle and sweet.

Alphas are committed to achieving their goals in life. Typically, they put themselves above everyone else. This behaviour might occasionally come across as egotistical. Beta guys, on the other hand, are considerate. They try to help and show concern for others. They frequently prioritize the needs of others before their own.

29 things to do to become an Alpha Male

1. Stop Being Scared

Not that you should not feel fear; it’s unrealistic to claim you should not. Even though Alphas are still afraid, alphas willfully carry out their deliberate plan of action. The distinguishing characteristic of an alpha guy is knowing the risks and having the self-assurance to handle any potential adverse effects of a decision.

They are aware that anything they put their minds to can become anything they choose to be. Alpha guys have the power and ability to alter any situation, both in their own lives and the lives of others. In addition, alphas approach women with a great deal of confidence. Because they know they are a fantastic catch, they are neither timid nor afraid.

2. Avoid Pointless Fighting

A man with alpha features realizes that fighting is not helpful, whether you are about to argue with your girlfriend or someone rams into you at the bar. Always try to comprehend why someone could be upset or furious with you. This does not imply that you must submit to their demands, but it does highlight the difficulty of reflection and how crucial it is in all facets of your life.

Repeat it frequently!

3. Take Care Of Yourself

Salads, sleep, cleanliness, and flossing are not sexy things, but we do them because they maintain health. In order to become an alpha, you must manage your anxiety and overall mental health in addition to performing Crossfit a few times per week. A man can’t be genuinely an alpha if he completely controls everything but his temper.

4. Be a front-runner, not a follower

You must take on a leadership role to become an alpha guy. The best leaders are those who lead by example. As a result, you must emphasize teaching well in all of your relationships, at business, and in your friend circle.

Your top priority should be to assist others in improving themselves. Always strive to put forth your best effort for the benefit of others rather than just your self-interest. Helping individuals around you reach their full potential will enable them to live happier lives devoid of stress, anxiety, or procrastination. This should always be your goal.

Those who lead the way automatically get the support of the crowd. Men who are powerful and determined are the only ones who can lead. Supporting and mentoring others will improve your leadership skills, give you the extra self-assurance you need to tackle new tests, and benefit you in various ways.

5. Be in control

People will constantly want to control and manipulate you, but you have to fight back if you desire to be an alpha guy. An alpha is not someone who is under someone else’s authority. If you don’t understand where you are and what you need to do, it’s impossible to feel in control. You must choose your path and make your own decisions.

Expressed, resist the urge to comply with someone’s request or submit to pressure to do something you don’t genuinely desire or that conflicts with your morals and views. Remember that you control your life, act on your decisions, and seize the future.

6. Be tenacious and remain fit

An alpha guy exercises and monitors his diet to flourish and be healthy. You should start going to the gym, take your motorbike out of the garage, and incorporate daily jogging into your regimen to be an alpha.

Reducing your intake of processed, fatty, and sugary meals is part of eating healthy. It entails consuming fewer alcoholic and caffeinated beverages and more nutrient-heavy foods that support your physical fitness and overall wellness. If you are ill, being healthy will aid your recovery and offer you more energy throughout the day.

Additionally, feeling physically well will make you feel less worried and more in control, enabling you to make better decisions about your life. Physically fit people also have favorable body images, so it’s not just that. Because they are aware of how they appear and are confident in their physical capabilities, they can perform all the necessary activities.

7. Be tough and not weak

Defending those weaker than you and yourself and in need of assistance is what it means to be tough, which is a significant characteristic of masculinity. Males who are alphas are resistant to peer pressure. They have strong self-worth and are confident in defending themselves from those who would undermine them.

They possess a strong intelligence of self-assurance. Being tough also requires you to be very severe with yourself regarding the principles you wish to live by and the behavioral norms that are significant to you. The Alpha is not a people pleaser in any position or condition, to put it simply.

8. Insist on position rather than social status

That position is said to have been attained when specific activities are specified to have produced a work. If you’re a man, you should make a point of becoming the Alpha. Always set your sights difficult than somewhere you are today and seek to advance as you go. Never be satisfied with what you have achieved now; always strive to improve.

It would be best if you didn’t allow the social class and class system you fall under in society to define your position. A powerful man does not simply abide to the rules of a specific social class; instead, he defies some of them since he knows they are not always in his best interests. He will focus on what is required for his personal development so that he can improve and grow more muscular than before.

9. Stay by your standards

Stop attempting to please everyone for you to be an alpha male. Justin Brown, a co-founder of Ideapod, asserts that being kind won’t help you succeed in life. You must come to terms with the fact that not everyone will like you, therefore, stop living your life following their standards and ideals. You need to live by your own rules and take your path instead.

10. Be truthful to yourself and others

Alphas have integrity, and that’s a fact. They are not capable of lying to anyone, including themselves. Both their positive and negative qualities are openly stated. Lies are absolutely unacceptable to the alpha male since they live by the standards they have established for themselves to help them become better men. He is an example of what a real man should be in the modern world.

11. Don’t be reactive, be proactive

Being a man of resolve means always Don’t be reactive, be proactive at all times and under all circumstances. Instead of becoming a victim of any situation, you are constantly prepared to face whatever comes your way.

There is nothing as a victim when you are an alpha guy since you are always in charge and can take action to improve your circumstances.

12. Be decisive

One of the essential characteristics that an alpha guy must possess is decisiveness. You can’t be reluctant, undecided, or afraid when choices need to be made if you become an alpha. You must be aware of your goals and how to achieve them.

According to my observations, alphas can make choices that will assist them in reaching their objectives and are willing to take a chance. Bottom line: Because they are confident that the outcomes will be worthwhile, alpha males do not hesitate to take decisive action.

13. Keep your eye on the prize.

The first step in been a man of your own is to recognize what you need, where you want to go, and how to get there. The world will see that in your judgements and recognize it when you are clear about what you want.
The dominant male never gives up. He has a strong sense of perseverance and a goal-oriented mindset. Although his strict standards can give him the impression of being unyielding and unforgiving, the truth is that he is fiercely loyal. He is persistent because he doesn’t mind putting in the effort when he believes it will be worthwhile.

The good news is that this doesn’t just concern his professional aspirations and physical objectives. He also works on his relationships. The Alpha understands that firm friend and love relationships take work to maintain and are worth the effort.
I’ve grown into an alpha man because I can stay focused on my goals and pursue them to assist others who identify with me. The ability to focus is one thing that can increase your productivity and discipline.

14. Be brave

Alphas are daring and courageous, as you may have already realized. When threatened, they don’t flee. They are equipped to handle any circumstance that may arise. The best thing, though?

They are willing to sacrifice their lives to keep their loved ones safe. One of the qualities of an alpha that you should strive to emulate in your daily life is bravery. One of his sexiest qualities is bravery. He doesn’t talk incessantly about anything. He is engaging, insightful, and energetic.
He doesn’t wait for someone else to start the conversation; he can delve deeply into your hobbies or his. This guy won’t make you chat about work and the weather all the time. He’ll share his other ideas since he has them.

While he can be somewhat opinionated, he also can learn new things and adjust his views when confronted with knowledge that contradicts them.

15. Be humble

The dominant male is modest; he doesn’t boast. Currently, he keeps his greatness and accomplishment to himself. Regardless of how large and robust he grows, he loves other people.

Despite his tremendous brilliance, he knows somebody will always be more intelligent than him. The alpha guy does not need to stick out, and boasting is impolite.

Another benefit of being modest is that it makes other people appreciate you more since they understand that you won’t push yourself above others or believe you are superior to them.

16. Be a nobleman

The dominant male is a gentleman beyond all else. He feels it is his responsibility always to be very kind and courteous to women and treat them respectfully. He respects women as equals and loves them. Because that’s how he was raised, he is kind and considerate and wants ladies to feel at ease and secure around him.

17. Be proper and clean-cut

Although rough and robust, he cares about his appearance and recognizes the value of cleanliness and maintenance.

Because he knows that his appearance can influence how people see him, an alpha male always tries to look nice and be presentable.

18. Be Physically Fit And Strong Mentally

One of the characteristics of an alpha is that he should always work to build his muscles and keep himself in shape; this increases your testosterone level naturally and mental strength

It would help to concentrate on your nutrition and exercise routine to be physically powerful. Working on your well-being, which includes finding inner peace and a healthy approach to handling your emotions, is necessary if you need to be mentally strong.

Being strong entails having self-assurance, confidence, stability, and drive.

19. Be consistent

Male alphas are very reliable. They don’t choose a simple solution. When the time is right, they complete the necessary tasks. People know that they can always rely on an alpha man.

Consistency is a quality you should work hard to develop. Because they are not aware who they are or what they genuinely desire, many people are starting to act inconsistently with themselves.

20. Be dominant

Being dominating need not translate into bullying behaviour. It implies that for others to desire to follow you, you must be a front-runner and be able to motivate others around you.

Being the “alpha” doesn’t guarantee that everyone around you will listen to you or follow your instructions.

You see, even when others have the option not to follow what you say or do, you can inspire them to do so to such an extent that they genuinely want to. One of the best techniques an alpha guy can use is this; everyone can benefit from it.

21. Keep your word

Your word is only as good as it is true. You should always follow through on your commitments as an alpha. Because of this, you are well-liked, respected, and a natural leader. If you cannot keep a promise, you shouldn’t make one for anyone. Instead of telling his friends what they want to hear, he gives them the information they need. He is sincere while still speaking the truth.

Even though the truth can be painful, the Alpha in your life will never intentionally injure you or disregard your feelings. He’s more inclined to be straightforward with you while expressing empathy for how painful what he’s saying might be.

He probably won’t sugarcoat it if he feels your new romantic interest is terrible news, but he also won’t be rude about it.

22. Be persistent and patient

An alpha guy is tenacious and patient in the pursuit of his objectives. You must put forth a lot of effort if you want anything in life to materialize. When it is time to achieve your goals, being patient doesn’t mean you’ll take “no” for an answer; instead, it means you’ll keep trying until you succeed.

You continue to put in a lot of effort because you are aware that victory is imminent and that there is no valid reason not to give up while there is still so much in this biosphere for you to accomplish.

23. Learn to express yourself clearly

Learn to speak your thoughts and defend your convictions to be an alpha male.

Additionally, you should be able to listen what others need to say to you because these things will shape the future ahead of you.

24. Stop Waiting On Someone To Save You

Everyone who has achieved success has had assistance in some way; alphas are no different. Nobody has ever achieved success in life by working alone. But this is not the same as hoping for success from someone else.

You’ll always be a beta male if you’re standing about waiting for people to give you money. This is still true when you patiently wait to “be rewarded” at work with a raise or promotion. Never wait for someone else to permit you to better your life if you want to advance in your job.

25. Pursue Your Dreams Without Embarrassment

Want to compose the follow-up to “Hamilton” but are worried that your friends will mock you for it? Make new pals. Contrary to what others may think, it is preferable to follow your happiness than to limit it to what may win their approval.

So, we’re not advocating that you get an ankle tattoo reading “dance like nobody’s watching.” Instead, it shouldn’t matter if someone is watching you if you’re doing something you love.

26. Lean Into The Discomfort

An alpha guy is aware that suffering leads to progress, whether you’re trying to achieve your ideal body, starting a business, or having relationship issues. Realizing this is not enough; you must also learn to crave the discomfort that comes with growing as a person.

We have innate desires for calories, sexual partners, and leisure, and we want to attain those things as quickly as possible. Learn to appreciate the agony of growth; it’s better than the anguish of regret since achievement, education, and muscle growth all come from the soil of suffering.

27. Work hard

You will succeed if you work hard. To reach your goals, you must remain committed to yourself, keep working toward them, and maintain focus. An alpha doesn’t mind getting his hands grubby. He has a strong work ethic and is wholly focused on his work.

Although they are typically in charge, alphas make excellent teammates. This is because the Alpha doesn’t believe he must handle everything himself. He understands delegation and how to capitalize on his team’s advantages.

Since he is aware of his shortcomings, he can also admit them and let others fill in where they might be more qualified. The dominant male recognizes that when the team succeeds, everyone benefits. He is not seeking attention for himself at the expense of others.

Even though life isn’t a competition, if it were, Alpha wouldn’t have an issue handing out participation awards so that everyone could feel good about themselves.

The truth is that working hard isn’t only about earning money. Because you are confident that your efforts will be rewarded in the long term, you may say “yes” to possibilities you never believed you would have the confidence to accept.

28. Define Your Values And Stick To Them

Pick up a copy of the Reflection of Marcus Aurelius if you’ve ever wanted to see an example of a moral, unwavering man. The man had a set of particular guidelines for leading a decent life, and he recorded them for his benefit rather than so that you may copy them.

We’re not advocating that you pen a classic on your values, but you should begin by outlining them yourself. Establish your beliefs and what is actually essential to you, and then use them to establish a foundation for your decisions.

29. Don’t Rely On Other People For Happiness

Suppose your partner’s happiness or your kids’ approval of you makes you happy. In that case, you’ll probably misbehave, which includes failing to correct your children and not standing up to your relationship.

Stop sacrificing your happiness as an expense to appease others in the near term. Nobody appreciates a pushover. Your favourite items and your life goals should bring you happiness. Don’t ask others for their blessing to be happy.


It takes time to develop into an alpha; it doesn’t happen in days or weeks. It’s a time taking process, so to be successful, you must truly desire it and be committed to making it happen by reading on How to become an Alpha Male.

Anyone of any gender can be the Alpha. These are traits that anybody can possess, and in actuality, anyone can cultivate them. Your personality type is typically intrinsic, though. You might be more of a beta with some alpha traits or more of a delta with some alpha traits. The problem with personality types is that while the alpha role is undoubtedly wanted, it’s not a case of one being superior to the others.

Your life will improve if you learn to be an alpha. People will begin to respect you. Because of your charisma, your capacity for leadership, and your self-assurance, they will start following you. People may rely on and turn to an alpha when needed. They know they can rely on him.
So why are you still waiting?

It’s time to decide to become an alpha guy and start pursuing the things you want in life. Work out frequently, eat healthfully and have an optimistic outlook. Your road toward an alpha lifestyle has just begun!

When you love yourself, everything else will follow. Prioritizing liking yourself first may come out as arrogant or selfish. Yet it isn’t. The goal is not to embrace aspects of yourself that you should genuinely change or think you are superior to others.

Just as not everyone can follow, not everyone can be a leader. If everyone did the same thing, life would be pretty crazy. The Alpha is alluring because he is at ease with himself and his position. Because he is aware of himself, he does it well. He is acting in a standard way for him.

Yes, it is feasible for someone else to acquire these traits, but the Alpha has discovered that it is ideal for all of us to play to our strengths, address our flaws, and develop teamwork skills.

It’s about creating a positive and supportive bond with you! Committing to who you are, realizing the various complexities of your identity, and treating yourself with the same care and closeness that we generally reserve for other people are all parts of loving yourself.

Sadly, we don’t learn to love ourselves until later in life. And as a result, we start to care more about what other people think of us than we do about our basic needs.

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